Concussion Physiotherapy: Restoring Balance and Mobility After a Head Injury
Concussion Physiotherapy: Restoring Balance and Mobility After a Head Injury
Blog Article
Recovering from a concussion may feel confusing and frustrating, especially when symptoms linger longer than expected. Head injuries affect not only the brain but also your ability to move, focus, and maintain balance. Concussion physiotherapy focuses on addressing these symptoms and helping you regain control over your daily activities.
After a head injury, it’s common to experience dizziness, blurred vision, headaches, and sensitivity to light or noise. Some people may also notice changes in balance, posture, and neck stiffness. These symptoms may limit everyday movement, from walking to concentrating at work or school. That’s where a personalized physiotherapy approach comes in.
Treatment often begins with a detailed assessment to identify which systems were affected—vestibular (balance), visual, cervical (neck), or physical coordination. From there, your physiotherapist creates a plan to gradually ease symptoms while improving stability and mobility. Each session is designed to meet your tolerance, adjusting as you heal.
Vestibular physiotherapy Edmonton may be used to retrain your body’s balance system. You may do specific exercises that gently challenge your ability to focus, move your head, or react to movement—all aimed at reducing dizziness and helping you move more confidently. TMJ dysfunction physical therapy Edmonton may also be helpful if jaw tension or headaches are contributing to your discomfort.
If muscles remain tense or stiff, Dry Needling Edmonton may help ease deep trigger points, especially around the neck and shoulders. This may relieve pressure that contributes to post-concussion headaches or neck pain.
At Family Physiotherapy Edmonton Clinic, our approach to concussion physiotherapy is focused on safe and steady progress. We understand the subtle ways head injuries affect your body and movement and work with you to rebuild your strength and coordination without rushing your recovery.
If you or someone you know is recovering from a concussion, consider reaching out to Family Physiotherapy Edmonton Clinic. Concussion physiotherapy may support your return to balance, clarity, and confidence—step by step.
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